Type 1 diabetes is a common disease that affects about 1.6 million Americans and 20 million people worldwide. It often starts in childhood or adolescence, but can occur at any age.
Type 1 diabetes is a long-term health problem where the body’s defense system accidentally attacks the insulin-producing cells in our pancreas. As a result, the body can’t control blood sugar levels properly, leading to health issues.
Insulin is a hormone that helps sugar (glucose) enter our body’s cells to give us energy. If your body doesn’t have enough insulin, glucose accumulates in the blood, causing symptoms like thirst, hunger, tiredness, frequent urination, blurred vision, and weight loss.
Over time, high blood sugar can harm various body parts, such as the eyes, kidneys, nerves, heart, and blood vessels.
But what exactly causes type 1 diabetes? How important are your genes in developing this condition? Can we predict or prevent it through genetic testing?
Type 1 diabetes is not caused by eating too much sugar or being overweight. It is not a lifestyle disease that you can prevent or cure through diet and exercise. Instead, it’s a complex disease involving both genetic and environmental factors.
This guide will answer these questions as we explore the world of type 1 diabetes genetics in simpler terms.
Type 1 diabetes is not a result of lifestyle choices but stems from a mix of genetic and environmental factors.
Genetics play a crucial role, with certain genes in the HLA complex increasing the disease’s risk. However, it’s a complex interplay, as environmental triggers like viruses and diet also influence its development.
Understanding these genetic aspects is vital for managing and treating type 1 diabetes.
For a detailed exploration of this topic, including the role of genetic testing and potential treatment strategies, read the full article.
Understanding Type 1 Diabetes
Type 1 diabetes is an autoimmune disease, meaning that the body’s defense system mistakenly attacks and destroys its own healthy cells. In type 1 diabetes, the target of this attack is the insulin-producing cells in the pancreas.
Researchers believe that a mix of genetic predisposition (being born with genes making them more prone to developing type 1 diabetes) and environmental triggers cause this attack.
But genes alone are not enough to cause type 1 diabetes. Something in the environment must also trigger the immune system to start attacking insulin-producing cells.
These environmental triggers include viruses, toxins, stress, diet, and climate changes.
Type 1 diabetes is different from type 2 diabetes, which is more common and usually affects adults. Type 2 diabetes happens when the body doesn’t use insulin properly or doesn’t make enough insulin. It’s often linked to obesity, physical inactivity, aging, family history, and ethnicity.
The treatment for type 1 diabetes involves replacing the missing insulin with injections or pumps. People with type 1 diabetes also need to monitor their blood sugar levels regularly and adjust their insulin doses accordingly.
They also need to follow a healthy diet and exercise plan to manage their blood sugar and prevent complications.
Doctors diagnose type 1 diabetes based on symptoms and lab tests. One of the tests used to confirm type 1 diabetes is measuring the levels of autoantibodies in the blood.
Autoantibodies are antibodies that attack the body’s own tissues instead of foreign invaders. The presence of autoantibodies indicates that the immune system is involved in destroying the insulin-producing cells.
Before we talk about how genes influence type 1 diabetes, let’s first understand some basics of genetics and inheritance.
The Role of Genes in Type 1 Diabetes
Genetics is the study of how parents pass down traits to their children through genes. Genes are parts of DNA that contain instructions for making proteins, which are molecules that perform various functions in the body.
Each person has two copies of each gene: one from their mother and one from their father. Sometimes, different versions of the same gene exist in a population. These variations are called alleles. Alleles can affect how a gene functions or how it interacts with other genes or environmental factors.
Some alleles can increase or decrease the risk of developing certain diseases or conditions. These are called risk alleles. However, having a risk allele doesn’t mean that a person will definitely develop a disease. It only means that they have a higher chance than someone who doesn’t have that allele.
Type 1 diabetes is a polygenic disease, meaning it involves multiple genes that interact with each other and the environment. Researchers have found more than 50 genes that are linked to type 1 diabetes risk. However, some genes have a stronger influence than others.
The most critical genes for type 1 diabetes are in a region of chromosome 6 called the human leukocyte antigen (HLA) complex. The HLA complex contains genes that make proteins helping the immune system recognize and respond to foreign substances, such as bacteria, viruses, and transplanted organs.
The HLA proteins act as markers that identify the cells as self or non-self. When the immune system encounters a foreign substance, it compares its HLA proteins with those of the substance. If they match, the immune system ignores the substance. If they don’t match, the immune system attacks the substance.
Sometimes the immune system can make mistakes and attack the body’s own cells. This can happen when the HLA proteins of the self cells resemble those of a foreign substance. This is called molecular mimicry.
Molecular mimicry is one of the proposed mechanisms for how type 1 diabetes develops. According to this theory, some viruses or bacteria have HLA proteins that are similar to those of the insulin-producing cells.
When a person with certain HLA alleles is exposed to these viruses or bacteria, their immune system may confuse their insulin-producing cells with the invaders and launch an attack against them.
The HLA alleles that increase the risk of type 1 diabetes are mainly found in the HLA class II genes: HLA-DQA1, HLA-DQB1, and HLA-DRB1. These genes encode for different subunits of the HLA class II proteins.
The combination of these subunits determines how well the immune system can distinguish between self and non-self.
The most common risk alleles for type 1 diabetes are HLA-DQA105:01, HLA-DQB102:01, and HLA-DRB103:01. These alleles form a haplotype (a set of alleles inherited together) called DR3-DQ2. Another common risk haplotype is DR4-DQ8, which consists of HLA-DQA103:01, HLA-DQB103:02, and HLA-DRB104:01.
People who inherit one copy of either DR3-DQ2 or DR4-DQ8 have a higher risk of developing type 1 diabetes than people who don’t have these haplotypes.
People who inherit two copies of either DR3-DQ2 or DR4-DQ8 have an even higher risk. People who inherit one copy of each haplotype (DR3-DQ2/DR4-DQ8) have the highest risk of all.
However, not everyone who has these haplotypes develops type 1 diabetes. In fact, most people who have these haplotypes don’t develop type 1 diabetes. This indicates that other factors besides genetics are involved in triggering the disease process.
Besides the HLA complex, there are many other genes linked to type 1 diabetes risk, including the INS gene (insulin), PTPN22 gene (regulates immune cell activity), CTLA4 gene (acts as a brake on immune cell activation), IL2RA gene (part of a receptor for a molecule that stimulates immune cell growth), and ERBB3 gene (part of a receptor for a growth factor that promotes insulin-producing cell survival).
Certain variants of these genes may affect how much insulin is produced or how it is processed by the insulin-producing cells, or how the immune cells respond to signals from other immune cells or foreign substances, or how the immune cells are regulated, or how the insulin-producing cells respond to growth factors.
How Other Factors and Genes Interact in Diabetes Type 1
Diabetes type 1 isn’t just a result of our genes. Outside factors, like things we come across in our daily life, can trigger or change how diabetes type 1 appears in people who are already likely to get the disease because of their genes.
Things like viruses, toxins, stress, and diet can affect our bodies in different ways and make it more likely for us to develop diabetes type 1.
For example, some viruses can infect cells that make insulin, causing inflammation or even cell death.
Toxins, which are harmful substances, can harm these same cells or change how our immune system works.
Stress can also mess with our bodies, including how these cells work and how our immune system responds.
Lastly, what we eat can affect our bodies as well. Some studies have suggested that breastfeeding and getting enough vitamin D might lower the risk of getting diabetes type 1, while early exposure to cow’s milk proteins and gluten might increase the risk.
Genetic Testing and What It Can Tell Us
Genetic testing checks a person’s DNA for certain genes or gene changes that might be related to a disease.
For diabetes type 1, genetic testing can help in different ways:
- It can help tell the difference between monogenic diabetes (a rare kind of diabetes caused by changes in one single gene i.e. MODY) and type 1 diabetes. This is important because the treatment options for these two types of diabetes can be different.
- It can help identify people who might have a higher risk of getting type 1 diabetes because of their genes. This could be useful for research or for family members of people with diabetes type 1, who might share the same genes and therefore also have a higher risk.
- It can help predict what might happen in people who already have diabetes type 1. This could be helpful for planning treatment and monitoring the disease.
The good side is that it can give accurate information about a person’s genetic risk of getting or worsening with diabetes type 1. It can also help doctors treat different types of diabetes properly.
On the other side, genetic testing can’t give a definite answer about whether a person will get or worsen with type 1 diabetes.
What This Means for Treating and Managing Diabetes
Researchers are always looking for ways to prevent, cure, or better treat and manage diabetes type 1. Understanding the genes involved in diabetes type 1 can help with this.
For example, gene therapy is a new approach that tries to fix or change the genes that cause or contribute to type 1 diabetes. Another approach is personalized medicine, which tailors the treatment and management of diabetes based on a person’s genetic profile and other factors.
Stem cell therapy is one more approach currently available or under investigation for diabetes type 1. This therapy uses stem cells to replace or regenerate damaged cells in the body.
In conclusion, type 1 diabetes is a complex disease involving both genetic and environmental factors.
It’s primarily an autoimmune condition in which the body’s immune system attacks its insulin-producing cells due to a combination of genetic predisposition and environmental triggers.
The role of genetics in type 1 diabetes is significant, but it’s not the whole story.
Understanding the genetic aspects of type 1 diabetes helps us better understand the causes, risk factors, and potential treatments of this condition.
However, more research is needed to fully uncover the complexities of this disease and develop effective strategies for prevention and treatment.
Dr. Sumeet is a seasoned geneticist turned wellness educator and successful financial blogger. GenesWellness.com, leverages his rich academic background and passion for sharing knowledge online to demystify the role of genetics in wellness. His work is globally published and he is quoted on top health platforms like Medical News Today, Healthline, MDLinx, Verywell Mind, NCOA, and more. Using his unique mix of genetics expertise and digital fluency, Dr. Sumeet inspires readers toward healthier, more informed lifestyles.